Improving Your Quality of Life Through the Benefits of Exercise!
Improving Your Quality of Life Through the Benefits of Exercise!

Links to Professional Organizations


Below are the Professional Organizations I recommend for quality information on physical activity and lifestyle changes:


American College of Sports Medicine   

American Council on Exercise              


National Physical Activity Plan             

America Association of Cardiovascular

and Pulmonary Rehabilitation    

IDEA Health and Fitness Association   

National Strength & Conditioning         


American Heart Association                

American Lung Association                 

American Cancer Society                    

American Diabetes Association           

USDA-Choose My Plate                     


Live Well Colorado                             


Tobacco Free Colorado                      


Centers for Disease Control              

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